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Swordfish with Olives, Capers & Tomatoes over Polenta
Trevor’s Kitchen Trevor’s Kitchen Swordfish with Olives, Capers & Tomatoes over Polenta Swordfish with Olives, Capers & Tomatoes over Polenta About the Recipe Dive deliciously into the Mediterranean diet with this healthy fish



Walnut and Dijon Crusted Halibut
Trevor’s Kitchen Trevor’s Kitchen Walnut and Dijon Crusted Halibut Walnut and Dijon Crusted Halibut Print or Download Recipe Ingredients: 1/2 cup raw walnut halves 2 tablespoons chopped fresh thyme 2 tablespoons all-purpose flour



Dhaliwal Salmon over Rice
Trevor’s Kitchen Trevor’s Kitchen Ranjit Dhaliwal’s Famous Salmon Curry Ranjit Dhaliwal’s Famous Salmon Curry Print or Download Recipe Ingredients: • 2 pounds salmon• 2 ounces olive oil• 1 teaspoon salt• 1/2 teaspoon cumin



Skinny Baked Tilapia with Lemon and Capers
Trevor’s Kitchen Trevor’s Kitchen Skinny Baked Tilapia with Lemon and Capers Skinny Baked Tilapia with Lemon and Capers Print or Download Recipe Ingredients: • 4 tilapia fillets (6 ounces each)• 1 tablespoon butter,
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Lemon-Garlic Pasta with Salmon
Trevor’s Kitchen Lemon-Garlic Pasta with Salmon About the Recipe Wondering what to do with leftover salmon? This is a delicious and easy way to turn it into another weeknight-friendly, quick dinner. Don’t forget



Garbanzo and Tuna Salad with Parsley and Red Pepper
Trevor’s Kitchen Trevor’s Kitchen Garbanzo and Tuna Salad with Parsley and Red Pepper Garbanzo and Tuna Salad with Parsley and Red Pepper About the Recipe Garbanzo and Tuna Salad with Parsley and Red



Fish Tostadas with Blood Orange Salsa
Trevor’s Kitchen Trevor’s Kitchen Fish Tostadas with Blood Orange Salsa Fish Tostadas with Blood Orange Salsa About the Recipe The salsa that goes with these tostadas is powerfully sweet and tangy but won’t



Roasted Salmon with Citrus Salsa Verde
Trevor’s Kitchen Trevor’s Kitchen Roasted Salmon with Citrus Salsa Verde Roasted Salmon with Citrus Salsa Verde About the Recipe Paprika gives smoky, spicy balance to bright citrus and herb flavors. If your paprika



Provencal Baked Fish with Roasted Potatoes & Mushrooms
Trevor’s Kitchen Trevor’s Kitchen Provencal Baked Fish with Roasted Potatoes & Mushrooms Provencal Baked Fish with Roasted Potatoes & Mushrooms About the Recipe This easy healthy meal—which requires just 15 minutes of active



Simple Grilled Salmon & Vegetables
Trevor’s Kitchen Trevor’s Kitchen Simple Grilled Salmon & Vegetables Simple Grilled Salmon & Vegetables About the Recipe Grilled salmon and veggies make for a colorful and balanced seafood dinner that’s ready in just



Mediterranean Cod with Roasted Tomatoes
Trevor’s Kitchen Trevor’s Kitchen Mediterranean Cod with Roasted Tomatoes Mediterranean Cod with Roasted Tomatoes About the Recipe Oregano, thyme and paprika flavor the cod in this 15-minute, Mediterranean-inspired meal. Olives, capers and roasted



Mediterranean Pasta Salad
Trevor’s Kitchen Trevor’s Kitchen Mediterranean Pasta Salad Mediterranean Pasta Salad About the Recipe You might not think to use hummus as a pasta sauce, but the creamy dip makes the perfect backdrop to



Quinoa Panzanella with Wild Salmon
Trevor’s Kitchen Trevor’s Kitchen Quinoa Panzanella with Wild Salmon Quinoa Panzanella with Wild Salmon About the Recipe Perfect for a light dinner or make-ahead lunch, this quinoa salad is a great example of



Tilapia Piccata
Trevor’s Kitchen Trevor’s Kitchen Tilapia Piccata Tilapia Piccata About the Recipe This piccata recipe calls for tilapia, but you can also substitute most any flaky white fish or use veal or chicken cutlets



Sautéed Tilapia with Honey-Scallion Dressing
Trevor’s Kitchen Trevor’s Kitchen Sautéed Tilapia with Honey-Scallion Dressing Sautéed Tilapia with Honey-Scallion Dressing About the Recipe The bright, citrusy flavor of this simple dressing requires only six ingredients. Served with fast-cooking rice



Blackened Cumin-Cayenne Tilapia
Trevor’s Kitchen Trevor’s Kitchen Blackened Cumin-Cayenne Tilapia Blackened Cumin-Cayenne Tilapia About the Recipe A weeknight favorite, this quick and easy pecan-crusted tilapia serves up moist fish with a crunchy crust. By Robyn Webb



Sautéed Tilapia with Lemon-Peppercorn Pan Sauce
Trevor’s Kitchen Trevor’s Kitchen Sautéed Tilapia with Lemon-Peppercorn Pan Sauce Sautéed Tilapia with Lemon-Peppercorn Pan Sauce About the Recipe Brine-packed green peppercorns and a lemony, buttery pan sauce create bright flavors in a



Pan-Seared Tilapia with Citrus Vinaigrette
Trevor’s Kitchen Trevor’s Kitchen Pan-Seared Tilapia with Citrus Vinaigrette Pan-Seared Tilapia with Citrus Vinaigrette About the Recipe Sherry vinegar is mildly acidic, which gives the tilapia a tangy flavor. If you can’t find



Tilapia in Mustard Cream Sauce
Trevor’s Kitchen Trevor’s Kitchen Tilapia in Mustard Cream Sauce Tilapia in Mustard Cream Sauce About the Recipe “Orange roughy or chicken can be used instead of tilapia, and tomatoes or spinach can be



Sheet Pan Baked Tilapia with Roasted Vegetables
Trevor’s Kitchen Trevor’s Kitchen Sheet Pan Baked Tilapia with Roasted Vegetables Sheet Pan Baked Tilapia with Roasted Vegetables About the Recipe Arrange the fish and the broccoli-carrot mixture on the same pan for



Sweet and Spicy Citrus Tilapia
Trevor’s Kitchen Trevor’s Kitchen Sweet and Spicy Citrus Tilapia Sweet and Spicy Citrus Tilapia About the Recipe “This is a very versatile marinade. It’s great with chicken breasts, but I would recommend using



Sicilian-Style Fish Stew Recipe
Trevor’s Kitchen Trevor’s Kitchen Sicilian-Style Fish Stew Recipe Sicilian-Style Fish Stew Recipe About the Recipe An all-star recipe for fish stew with a Sicilian twist! The comfort of Italian flavors in one delicious



Asian Salmon Kabobs
Trevor’s Kitchen Trevor’s Kitchen Asian Salmon Kabobs Asian Salmon Kabobs Print or Download Recipe Ingredients: 1 1/2 pounds skinless salmon fillet, cut into 1-inch chunks 1 fresh pineapple, peeled and cut into 1-inch