Trevor's Kitchen

Trevor's Kitchen

French Onion Chicken Casserole

French Onion Chicken Casserole

French Onion Chicken Casserole

About the Recipe

This chicken casserole makes a delicious and satisfying everyday meal for busy families.
Juicy, succulent chicken breasts are topped with caramelized onions and glorious melted cheese.
Serve with steamed vegetables or a light salad, and this well-seasoned chicken casserole recipe is a big family favorite!
Low Carb and Keto-friendly.
Recipe By: Christina Cherrier
Servings: 3

Ingredients:

3 boneless, skinless chicken breasts
1 or 2 teaspoons garlic powder
1 teaspoon dried oregano
Red crushed chili pepper flakes, optional
Pinch of salt and fresh cracked pepper
1 cup shredded mozzarella cheese (or Gruyere)
2 tablespoons unsalted butter
5 large onions, thinly sliced
3 cloves garlic, minced
1/4 to 1/2 cup chicken broth
Fresh chopped parsley, for garnish

Getting it done:

1. To make the chicken casserole: Preheat your oven to 400°F (200°C). Lightly grease a 9×12-inch baking dish and set aside.

2. Melt butter in a large skillet over medium-high heat. Add onions and season with salt and pepper. Cook for 5-8 minutes until soft.

3. Reduce heat to medium and cook, stirring occasionally, until onions are caramelized – about 15 minutes. Pour in 1/4 cup of broth to deglaze if your pan gets too dry, and keep stirring until onions are browned.

4. Stir in fresh minced garlic and cook until fragrant, about 1 minute. Turn off the heat and allow to cool slightly.

5. Season chicken breasts with oregano, crushed chili pepper flakes, salt, pepper, and garlic powder. Go easy on the salt because French onion and cheese are already salted. Arrange chicken breasts in the baking dish.

6. Divide caramelized onions on top of each chicken breast. Sprinkle shredded cheese on top and bake for 20-25 minutes in the oven (or more, depending on the thickness of your chicken breasts), until fully cooked and cheese is bubbly. Then broil for 2 minutes to crisp up the cheese. Garnish the French onion chicke
n casserole with fresh chopped parsley and serve immediately with steamed vegetables or cauliflower rice. Enjoy!

Ingredients:

3 boneless, skinless chicken breasts
1 or 2 teaspoons garlic powder
1 teaspoon dried oregano
Red crushed chili pepper flakes, optional
Pinch of salt and fresh cracked pepper
1 cup shredded mozzarella cheese (or Gruyere)
2 tablespoons unsalted butter
5 large onions, thinly sliced
3 cloves garlic, minced
1/4 to 1/2 cup chicken broth
Fresh chopped parsley, for garnish

Getting it done:

1. To make the chicken casserole: Preheat your oven to 400°F (200°C). Lightly grease a 9×12-inch baking dish and set aside.

2. Melt butter in a large skillet over medium-high heat. Add onions and season with salt and pepper. Cook for 5-8 minutes until soft.

3. Reduce heat to medium and cook, stirring occasionally, until onions are caramelized – about 15 minutes. Pour in 1/4 cup of broth to deglaze if your pan gets too dry, and keep stirring until onions are browned.

4. Stir in fresh minced garlic and cook until fragrant, about 1 minute. Turn off the heat and allow to cool slightly.

5. Season chicken breasts with oregano, crushed chili pepper flakes, salt, pepper, and garlic powder. Go easy on the salt because French onion and cheese are already salted. Arrange chicken breasts in the baking dish.

6. Divide caramelized onions on top of each chicken breast. Sprinkle shredded cheese on top and bake for 20-25 minutes in the oven (or more, depending on the thickness of your chicken breasts), until fully cooked and cheese is bubbly. Then broil for 2 minutes to crisp up the cheese. Garnish the French onion chicke
n casserole with fresh chopped parsley and serve immediately with steamed vegetables or cauliflower rice. Enjoy!

About the Recipe

This chicken casserole makes a delicious and satisfying everyday meal for busy families.
Juicy, succulent chicken breasts are topped with caramelized onions and glorious melted cheese.
Serve with steamed vegetables or a light salad, and this well-seasoned chicken casserole recipe is a big family favorite!
Low Carb and Keto-friendly.
Recipe By: Christina Cherrier
Servings: 3

Nutritional Info

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