Trevor's Kitchen

Trevor's Kitchen

Cauliflower

Hummus

Cauliflower Hummus

About the Recipe

Roasting cauliflower gives this dip a rich and nutty flavor that’s incomparable to any store-bought hummus  you’ve ever had. 
If you want to go a step further, roast your garlic too!
Recipe by Lauren Miyashiro – delish
Servings: 6

Nutritional Info

Ingredients:

1 large head of cauliflower, cut into florets
1/4 c. olive oil, divided
kosher salt
Freshly ground black pepper
1/4 c. tahini
2 tbsp. lemon juice
1 tbsp. honey
1 clove garlic, minced
1 tbsp. chopped parsley
small pinch of cayenne pepper
Pita chips, for serving

Getting it done:

1. Preheat oven to 425°. On a large baking sheet, toss cauliflower with oil and season with salt and pepper. Bake for 20 to 25 minutes, until the cauliflower is very tender. Let cool slightly.

2. Combine roasted cauliflower, tahini, lemon juice, honey, and garlic in a large food processor fitted with a steel blade attachment. Process until almost smooth. Check for seasoning then season to taste with salt and pepper. Gradually add oil, a tablespoon at a time, until you reach the desired consistency.

3. Transfer to a shallow serving bowl. Sprinkle with parsley and cayenne. Drizzle with olive oil, if desired. Serve with pita chips.

Ingredients:

1 large head of cauliflower, cut into florets
1/4 c. olive oil, divided
kosher salt
Freshly ground black pepper
1/4 c. tahini
2 tbsp. lemon juice
1 tbsp. honey
1 clove garlic, minced
1 tbsp. chopped parsley
small pinch of cayenne pepper
Pita chips, for serving

Getting it done:

1. Preheat oven to 425°. On a large baking sheet, toss cauliflower with oil and season with salt and pepper. Bake for 20 to 25 minutes, until the cauliflower is very tender. Let cool slightly.

2. Combine roasted cauliflower, tahini, lemon juice, honey, and garlic in a large food processor fitted with a steel blade attachment. Process until almost smooth. Check for seasoning then season to taste with salt and pepper. Gradually add oil, a tablespoon at a time, until you reach the desired consistency.

3. Transfer to a shallow serving bowl. Sprinkle with parsley and cayenne. Drizzle with olive oil, if desired. Serve with pita chips.

About the Recipe

Roasting cauliflower gives this dip a rich and nutty flavor that’s incomparable to any store-bought hummus  you’ve ever had. 
If you want to go a step further, roast your garlic too!
Recipe by Lauren Miyashiro – delish
Servings: 6

Recipe Categories

pie-with-meat-01-w
Chicken
Fish
Durban Curry 2
Indian
pie-with-meat-01-w
Pie
Koeksisters-04-w
South African
Dahl-3-w
Soup
healthy-vegetarian-w
Vegeterian

Recipe Categories

0 0 votes
Article Rating
0
Would love your thoughts, please comment.x
()
x