Trevor's Recipe Collection
Trevor's Recipe Collection
Trevor's Kitchen
Trevor's Kitchen
Arborio Rice and White Bean Soup
Arborio Rice and White Bean Soup
Ingredients:
1 tablespoon olive oil
3 garlic cloves, minced
3/4 cup uncooked Arborio rice
1 carton (32 ounces) vegetable broth
3/4 teaspoon dried basil
1/2 teaspoon dried thyme
1/4 teaspoon dried oregano
1 package (16 ounces) frozen broccoli-cauliflower blend
1 can (15 ounces) cannellini beans, rinsed and drained
2 cups fresh baby spinach
Lemon wedges, optional
About the Recipe
Soup is the ultimate comfort food, and this hearty, satisfying soup with arborio rice is low in fat and comes together in less than 30 minutes.
Deanna McDonald, Grand Rapids, Michigan
Nutritional Info
Getting it done:
1. In a large saucepan, heat oil over medium heat; saute garlic 1 minute. Add rice; cook and stir 2 minutes. Stir in broth and herbs; bring to a boil. Reduce heat; simmer, covered, until rice is al dente, about 10 minutes.
2. Stir in frozen vegetables and beans; cook, covered, over medium heat until heated through and rice is tender, 8-10 minutes, stirring occasionally. Stir in spinach until wilted. If desired, serve with lemon wedges.
Ingredients:
1 tablespoon olive oil
3 garlic cloves, minced
3/4 cup uncooked Arborio rice
1 carton (32 ounces) vegetable broth
3/4 teaspoon dried basil
1/2 teaspoon dried thyme
1/4 teaspoon dried oregano
1 package (16 ounces) frozen broccoli-cauliflower blend
1 can (15 ounces) cannellini beans, rinsed and drained
2 cups fresh baby spinach
Lemon wedges, optional
Getting it done:
1. In a large saucepan, heat oil over medium heat; saute garlic 1 minute. Add rice; cook and stir 2 minutes. Stir in broth and herbs; bring to a boil. Reduce heat; simmer, covered, until rice is al dente, about 10 minutes.
2. Stir in frozen vegetables and beans; cook, covered, over medium heat until heated through and rice is tender, 8-10 minutes, stirring occasionally. Stir in spinach until wilted. If desired, serve with lemon wedges.
About the Recipe
Soup is the ultimate comfort food, and this hearty, satisfying soup with arborio rice is low in fat and comes together in less than 30 minutes.
Deanna McDonald, Grand Rapids, Michigan
Nutritional Info
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